Support For You

Supporting breastfeeding families in Birmingham to achieve their feeding goals.

Whether you are pregnant, currently breastfeeding, or you know someone who is thinking about their feeding options, there is support out there for you.

Finding Support

We want to help every parent in Birmingham get the right support so that they can achieve their breastfeeding goals – whether that’s trying breastfeeding once, or breastfeeding for many months. There is lots of free support available to help you feed your baby.

Your Midwife/Health Visitor

Your midwife and health visitor can give breastfeeding support throughout pregnancy and after your baby is born. They can help you with a breastfeeding plan and help you find extra support.

Local Breastfeeding Support:

Breastfeeding Network

If you’re looking for friendly breastfeeding support in Birmingham, the Breastfeeding Network (BfN) is here to help.

Visit their main page on the BfN website:
Birmingham – The Breastfeeding Network

You can also find them on social media:
@breastfeedingnetworkbirmingham

What Does BfN Offer?

The BfN Birmingham team provides free, confidential support for all families – whether you’re pregnant, breastfeeding, expressing, or mixed feeding.

Our trained peer supporters are available to offer:

  • Face-to-face groups across the city
  • Phone, text, and virtual support seven days a week
  • Information and guidance on breastfeeding, expressing, and medication safety (through the Drugs in Breastmilkservice)
  • 24/7 national support via the National Breastfeeding Helpline

Come along, get in touch, or explore the options that work best for you.

Face to Face Groups

Monday

  • Afternoon: Wychall Children’s Centre (Northfield) – 12:30pm to 2:00pm

Tuesday

  • Morning: Lakeside Children’s Centre (Erdington) – 10:00am to 11:30am

Wednesday

  • Morning: Kitts Green Children’s Centre (Hodge Hill) – 10:00am to 11:30am

Thursday

  • Morning: Selly Oak Methodist Church (organised by Chinnbrook Children’s Centre, Selly Oak) – 10:00am to 11:30am

Friday

  • Morning: Fox Hollies Children’s Centre (Yardley) – 10:00am to 11:30am
  • Afternoon: Ladywood Children’s Centre (Ladywood) – 12:30pm to 2:00pm

Phoenix Mums and Infants

Phoenix Mums & Infants is new peer support group that started in February 2025 for new mothers or mothers to be in the Birmingham area who would benefit from support from other mothers and trained advisors.

Visit their main page and register your interest here: Phoenix Thrive

For more local support, visit our infant feeding support in Birmingham and Solihull page.

Need Support Now?

National Breastfeeding Helpline: 0300 100 0212 — available 24/7, 365 days a year.

Drugs in Breastmilk Service: Get reliable, evidence-based information for families and health professionals here.

Support for Pregnant Families
Understanding how breastfeeding works can help you achieve your goals. Having a plan and reliable information can help you prepare for any challenges you might face.
Find out more
Support for Breastfeeding Families
Every feeding journey is different. For the tough days, and all the others, there is lots of support out there to help you breastfeed your baby for as long as you want to.
Find out more
Support for Expressing Families
There are different ways to offer your baby breastmilk - expressing is one option that suits many families.
Find out more
Support for Partners & Co-parents
You can help to make breastfeeding a more comfortable and enjoyable experience. For the difficult days, and for all the others, there is lots of free support available.
Find out more
Support for Family & Friends
Whether it’s your friend or family member, there are lots of things you can do to help make their journey smoother.
Find out more
Support as a Community
Breastfeeding is part of everyday life for many people. We can all help make it a happy, healthy experience for families.
Find out more
Read and share real stories on social media with #FeedYourWay